2019 draws to a close. Are you taking time to reflect on what you want to let go of and what you want to create? What is your current reality? What is your vision?

There are many rituals, processes and ceremonies one can do to let go of what no longer serves. I will share one with you.

But before I do, what does ‘what no longer serves’ mean? 

We are here to be creators and to have fun. 

We have some basic tools and materials for creating our reality: thoughts, feelings, attitudes, beliefs, decisions, choices (materials) and imagination, will and desire/expectation (tools).

These tools and materials are in service to our creations.

How sharp are your tools? How developed are your materials?

A blunt will or imagination will not serve building the life you want to live. 

Unhelpful beliefs like ‘money doesn’t go on trees’ or ‘I’m just not creative’ also don’t serve a vision of creative fulfilment and prosperity. Many beliefs are unconscious and turn up as self sabotaging behaviours. You can learn to identify them and you can over come them through acting out of choice rather than habit.

Let’s look at beliefs… 

I have just spent a few days with a dear friend of 20 years who lives on the other side of Australia and has been on an intense truth seeking path for as many years as me, since we were teenagers. He was in a lot of pain and suffering. He had lost touch with his will. He had the openness and vulnerability to share with me his truth that no matter what he did there was a pit of despair waiting for him. He had a compulsion of self destruction and a belief he was worthless deep down.

Knowing him well and all the work he has done I felt responsible to challenge him that his pain and suffering was a choice. That somewhere along the line he had made a choice to believe he had no worth, no value. The idea for him that he created his reality of pain through choice was mind blowing. His spiritual practise had been about surrendering to the pain. Focusing on the silence and stillness and feeling it. While his practises have been valuable for him he had lost a sense of his own power to create. 

I asked him in all his work if he had experienced himself as true love and oneness. Surely after 15 years of meditation there had been a moment he could have experienced himself in this way because this is the truth – we are all worthwhile, every baby, every human is worthwhile it is our birthright. He had experienced it. So it was a choice from then on to believe that he was worthless or to believe that he was worthy. He realised worthiness was scary and he had to let go of the payoff of worthlessness which was for him not been responsible for his life and wallowing. Believing in his worth means knowing what he wants and going about creating it.

It is common to have conscious or unconscious beliefs – I am not good enough, I do not have enough or I do not know enough. When we choose to wake up to our own power it is time to start challenging the truth of these beliefs and be prepared to make new choices. Byron Katie has four questions she uses:

• Is it true?
• Is it really true / can I know that it is absolutely true?
• How do you react when you believe it is true?
• Who would you be if you did not believe it was true? 

I invite you to look at your beliefs before the end of the year and challenge if they true. You can add a level of imagination by erasing the beliefs and writing new beliefs.

Sometimes we do things automatically often because we saw our parents doing it. In one family at Christmas a woman always cut the end of the ham before she cooked it. When her partner asked why, she said that’s what my Mum does. When she asked her Mum, she said that’s what my Mum did. When she asked her Grandma she said, oh I did that because I only had one pan and the pan was too small. It can be so valuable to make the unconscious conscious and choose to do something differently. 

We live in a palace of possibility but we often keep to one room because someone has either told us to or we have assumed we don’t belong in the rest of the palace. The limiting beliefs are like writing on the walls of that room. I invite you to read the writing on the walls of the room you stay in. Imagine rubbing it out and writing new beliefs that allow you to explore the whole palace of possibility. 

I asked my friend what it is you want? He said he hasn’t asked himself that for a very long time, that it is almost unfathomable. I asked him, do you want to know what you want? He said yes. I said well, start there with that choice – I want to know what I want and the belief I am worthy.  

Happy New Year Superconscious Peeps! 2020 is a palace of possibility and I will be writing with some suggestions in the next week on creating lasting change / conscious reality creation. In 2020 I will be running a live 7-week program in Sydney to deep dive with a group into self mastery. Send me an email to register your interested or stay tuned for more details.