One to One Sessions
Fast track your goals or heal from significant trauma
Your story is important to me and I can show you how to remember your power. I work with you and together we will change your limiting beliefs into liberating beliefs. One to One sessions allow for targeted solutions no matter if you are seeking high performance support or rebuilding your life.
Group work is a great way to work through some problems, but the profound shifts come during One to One sessions as we can target the root cause of repeating patterns. Individual sessions are more powerful for establishing new, positive beliefs that magnetize you and energise you to achieve your goals.
Let's explore what's possible
Which service is right for you?
EFT Therapy
Hypnotherapy
Mentoring
Hypnotherapy
Access your potential
Simply put, hypnotherapy is meditation with a goal. Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you.
Free yourself of limiting beliefs
Hypnosis is the state from which you can make extremely powerful changes in your life because it is the state in which you are the most receptive, creative, and intuitive. Hypnosis is excellent for freeing yourself of addiction, phobias, blocks to wealth & health.
Initial Consult
Designed for all experience levels. Over a 2 hour period we will:
- Explore what hypnosis is & common myths
- Identify what style of hypnosis will work best for you
- Explore your goals, limiting beliefs and behaviours and then co-create the suggestions for your subconscious mind for your hypnosis.
You'll also learn simple self hypnosis techniques to continue your healing at home.
Additional Sessions
Normally only one session is needed, but if additional sessions are required, these sessions involve a check in and further hypnosis in alignment with your goals.
Hypnotherapy
Access your potential
Simply put, hypnotherapy is meditation with a goal. Hypnotherapy uses hypnosis to bring you into a relaxed state where you can work on the goals that are most important to you.
Free yourself of limiting beliefs
Hypnosis is the state from which you can make extremely powerful changes in your life because it is the state in which you are the most receptive, creative, and intuitive. Hypnosis is excellent for freeing yourself of addiction, phobias, blocks to wealth & health.
Emotional Freedom Technique (EFT)
Western psychology meets Eastern wisdom
EFT is a universal healing technique based on the body/mind energy system. It involves tapping meridian points of the body in a sequence while tuned into an emotional or physical issue to dissolve the disruptions.
Work with a qualified EFT Practitioner
For optimal results, and when working on serious issues such as abuse or mental health disorders, a trained EFT Practitioner is needed to guide the session as there is an ‘art’ in delivering EFT. EFT reduces stress hormones such as cortisol & adrenalin by 24% allowing your body to heal deeply. It's also a safe technique that can be added to your existing therapeutic treatments.
60min session
Suitable for everyone regardless of prior experience with EFT.
Julia uses the evidence based EFT model taught by EFT Universe.
These sessions can be used to:
clear limiting beliefs or trauma
- create liberating beliefs that help you manifest your goals
90min session
All the benefits of the 60 min session but an opportunity to explore things further or shift particularly stubborn repeating patterns.
Emotional Freedom Technique (EFT)
Western psychology meets Eastern wisdom
EFT is a universal healing technique based on the body/mind energy system. It involves tapping meridian points of the body in a sequence while tuned into an emotional or physical issue to dissolve the disruptions.
Work with a qualified EFT Practitioner
For optimal results, and when working on serious issues such as abuse or mental health disorders, a trained EFT Practitioner is needed to guide the session as there is an ‘art’ in delivering EFT. EFT reduces stress hormones such as cortisol & adrenalin by 24% allowing your body to heal from significant trauma. It's also a safe technique that can be added to your existing therapeutic treatments.
Together, we can get your life moving forward
Mentoring
Something for everyone
Not sure where to start or what modality is right for you? Julia's mentoring sessions are designed to help you get clear and achieve your goals - no matter where you are at in life the moment.
Dive deep into your programming
Do you already have experience in self development? If you are ready to explore the depths of your reality and break through blocks, the Advanced Mentoring Session is for you.
These sessions have been described by previous participants as "doing 6 months of work in a half day".
General
This is perfect for anyone looking for transformation in their life. These sessions are tailor made to suit your current situation and may use one or a combination of:
- emotional processing techniques
- conscious reality creation techniques
- other metaphysics tools
Advanced Mentoring
These sessions are designed for people who want to go all the way down the rabbit hole and have had some experienced in self-development.
- Do you feel that you have a blindspot?
- Something unconscious that you want to make conscious?
- Do you have a lot of awareness and can see the same pattern repeating over and over again but not sure why you aren't manifesting your desires?
- Is everything great but you simply want a few upgrades?
This session is for you.
Mentoring
Something for everyone
Not sure where to start or what modality is right for you? Julia's mentoring sessions are designed to help you get clear and achieve your goals - no matter where you are at in life the moment. Julia has extensive experience with many modalities so can tailor a custom approach just for you.
Dive deep into your programming
Do you already have a lot of experience in self development? If you are ready to explore the depths of your reality and break through blocks and blind spots, the Advanced Mentoring Session is for you.
These sessions have been described by previous participants as "doing 6 months of work in a half day", and are for those who want to go all the way down the rabbit hole.
Are you ready to improve your life?
More Confidence & Ease
Clear limiting beliefs that have you stuck in a rut. It's time for you to live a more confident and easeful life.
Better Relationships
Heal from your emotional patterns to improve existing and attract new relationships.
Greater Abundance
Harness the power of your subconscious to create your reality.